Valarie Ward, Mental Health Writer

{LIST} Self-Therapy Resources for Mental Illness

Posted by Valarie Ward | Sep 24, 2019 | mentalhealth | 0 |

Last update: 9/26/2019 Twitter <3 Self-Help If you’re familiar with my story, you may...

Posted by Valarie Ward | Aug 15, 2019 | Journal, mentalhealth | 0 |

I’ve discovered something through my years of speaking to many hundreds of people on the...

Posted by Valarie Ward | Jul 25, 2019 | Journal | 0 |

Somewhere out there is an alternate version of me whose parents loved her well. At sixteen, they...

Posted by Valarie Ward | Jul 18, 2019 | mentalhealth | 0 |

Last night, I started to tweet about my self-talk. It wasn’t very funny and was way too...

Posted by Valarie Ward | May 10, 2019 | mentalhealth | 2 |

Sorry to disappoint you, but if you didn’t catch the sarcasm in the headline of this...