Valarie Ward, Mental Health Writer

Your New Year’s resolution will fail.

Posted by Valarie Ward | Dec 31, 2019 | mentalhealth | 0 |

Try monthly resolutions instead. Sorry, but let’s rip that band-aid off right away: 80%...

2019: My Year In Review

Posted by Valarie Ward | Dec 24, 2019 | Journal | 0 |

I opened my Twitter account on December 23, 2018, exactly one year and one day ago. We were back...

What got me here.

Posted by Valarie Ward | Nov 27, 2019 | Journal | 0 |

My 18th birthday fell on a Wednesday. I had been packing my things for years — selling some, donating others, boxing the rest. I’d have to move out on a weekend and it seemed just a little too discourteous to move...

{LIST} Self-Therapy Resources for Mental Illness

Posted by Valarie Ward | Sep 24, 2019 | mentalhealth | 0 |

Last update: 9/26/2019 Twitter <3 Self-Help If you’re familiar with my story, you may...

My Progression Playlist

Posted by Valarie Ward | Aug 15, 2019 | Journal, mentalhealth | 0 |

I’ve discovered something through my years of speaking to many hundreds of people on the...

Author: Valarie Ward

Your New Year’s resolution will fail.

2019: My Year In Review

What got me here.

{LIST} Self-Therapy Resources for Mental Illness

My Progression Playlist

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