Author: Valarie Ward

I Talk To Myself About Talking To People

Posted by Valarie Ward | Jul 18, 2019 | mentalhealth | 0 |

Last night, I started to tweet about my self-talk. It wasn’t very funny and was way too...

Posted by Valarie Ward | May 10, 2019 | mentalhealth | 2 |

Sorry to disappoint you, but if you didn’t catch the sarcasm in the headline of this...

Posted by Valarie Ward | Apr 20, 2019 | Journal | 0 |

Press Restart “Once or twice a year, I find myself in a period of closure where I happen to...

Posted by Valarie Ward | Apr 4, 2019 | mentalhealth | 1 |

A. I love you. Here’s my deep, dark secret: I’ve had Twitter since 2014. “But Valarie,” you say*....

Posted by Valarie Ward | Apr 2, 2019 | mentalhealth | 0 |

As you may know, I am a big proponent of self-therapy books, courses, and apps for managing mental...

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