Valarie Ward, Mental Health Writer

Your New Year’s resolution will fail.

Posted by Valarie Ward | Dec 31, 2019 | mentalhealth | 0 |

Try monthly resolutions instead. Sorry, but let’s rip that band-aid off right away: 80%...

Posted by Valarie Ward | Dec 24, 2019 | Journal | 0 |

I opened my Twitter account on December 23, 2018, exactly one year and one day ago. We were back...

Posted by Valarie Ward | Sep 24, 2019 | mentalhealth | 0 |

Last update: 9/26/2019 Twitter <3 Self-Help If you’re familiar with my story, you may...

Posted by Valarie Ward | May 10, 2019 | mentalhealth | 2 |

Sorry to disappoint you, but if you didn’t catch the sarcasm in the headline of this...

Posted by Valarie Ward | Apr 20, 2019 | Journal | 0 |

Press Restart “Once or twice a year, I find myself in a period of closure where I happen to...